Put away your watch and let experts wisk you into a place we call pure serenity! Our Spa at Pearl Continental Karachi is relaxing, comfortable and sensorial - small touch makes a difference - help you to dive into life again - energized. This state-of-the-art fitness centre offers cardiovascular equipment as well as an extensive range of weight-training machines and free weights. Enroll yourself for Yoga classes and restore the inner balance of your mind, body and spirit. Private classes for fitness trainings, aerobics and swimming are also offered to satisfy diversified interests of individuals and groups. Built to International standards Ease your tension in the crystal clear pools or indulge in the sauna, steam bath or Jacuzzi to invigorate and revitalise. Begin your journey of transformation by indulging in the massages provided by the healing hands of our expert masseurs.

This method uses long strokes, kneading and friction techniques combined with active and passive movements of the joints to create a general feeling of well-being and relaxation. Lemon, rosemary, lavender and mint oils are used.

Used in the 14th century for war-weary soldiers returning from battle, in the 21st century it's the perfect antidote for body aches and pains of work-weary road warriors! This energizing, rhythmic massage utilizes lemon-grass-scented herbal poultices that are heated and then applied to the body at pressure points to relax the muscles and release tension. Followed by an array of Eastern and Western massage techniques including effleurage, kneading, and acupressure movements combined with peppermint and essential oils that will take your body on an exotic journey of total renewal.

This state-of-the-art fitness centre offers cardiovascular equipment as well as an extensive range of weight-training machines and free weights.

Enroll yourself for Yoga classes and restore the inner balance of your mind, body and spirit. Private classes for fitness trainings, aerobics and swimming are also offered to satisfy diversified interests of individuals and groups.

Built to International standards Ease your tension in the crystal clear pools or indulge in the sauna, steam bath or Jacuzzi to invigorate and revitalise.